Avocado with Tuna
15 min.
Easy
4 people
4 Ingredients
2 
4.2 oz tuna in oil
4.2 oz 
herbs of your choice
Step by step recipe
Stage 1 - 3 min.
Stage 2 - 2 min.
Prepare the filling
Put 4.2 oz tuna in oil into a bowl and break up with a fork.
Stage 3 - 2 min.
Stage 4 - 1 min.
Stage 5 - 4 min.
Your starter is ready!
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 2 RDI=0 % | 270 RDI=40 % | 2,640 RDI=130 % | 11,030 RDI: 130 % |
| Per 100 g | 5 RDI=2 % | 0 | 40 RDI=6 % | 360 RDI=20 % | 1,490 RDI: 20 % |
| Per person | 10 RDI=4 % | 0 | 70 RDI=10 % | 660 RDI=30 % | 2,760 RDI: 30 % |
- For 4 people : 3.90 €
- Per person : 1.00 €
Change currency: 
Tuna in oil
Like these other recipes: Baker's tuna and mushroom tart, Mixed salad with curry mayo, Tuna pasta, Cucumber and salmon salad, Crunchy courgette and mushroom salad, ... See them all 23
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Green Piedmont Salad, Vegetable tartare, Breton Sandwich, Avocado with Sautéed Prawns , Roscoff salad, ... See them all 22
Avocado
You can get more informations, or check-out other recipes which use it, for example: Mexican tart, Avocado mousse with sorrel, Verrine of avocado mousse and crab, How to prepare an avocado, Spring radish and avocado salad, ... See them all 34
Herbs of your choice
Like these other recipes: Tabbouleh, Harichou salad, Raw green asparagus salad, Cherry tomato and two cabbage salad, Purple sprouting broccoli and endive salad, ... See them all 53
Cured Pork Belly With Lentils
Pork belly with lentils is a typical French bistro dish. In principal, it is a mixture of different cuts of pork, usually salt-cured, cooked slowly until "confit" and meltingly tender, served with lentils cooked in stock. This dish takes a good while to prepare, but it's a real treat! It reheats...November 15th 201594 K4 3 hours 20 min.
Fillings for macaroons
The macaroons recipe shows how to make these small cakes, and gives the example of a raspberry filling. Here are several other possibilities: Apricot macaroons, Chocolate macaroons, Mint macaroons, Blackcurrant macaroons.May 30th 2020292 K 24.3 2 hours 1 min.
Chocolate madeleines
Simple and delicious, goes very well with tea or coffee.March 10th 2019302 K3.8 1 hour 15 min.
Chinois
"Chinese" - what a strange name for this cake! A kind of brioche, filled with confectioner's custard (crème pâtissière) which can be decorated with fondant icing.September 10th 2018262 K 24.7 5 hours 30 min.
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)