To find out more...
Avocado with Tuna
15 min.
Easy
1.40 €
4 people
4 Ingredients- 1
2 avocados - 2
120 g tuna in oil - 3
120 g mayonnaise - 4
herbs of your choice - Total weight: 740 grams
Step by step recipe
Stage 1 - ⌛ 3 min.
Stage 2 - ⌛ 2 min.
Prepare the filling
Put 120 g tuna in oil into a bowl and break up with a fork.
Stage 3 - ⌛ 2 min.
Stage 4 - ⌛ 1 min.
Stage 5 - ⌛ 4 min.
Your starter is ready!
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 2 RDI=0 % | 270 RDI=40 % | 2,640 RDI=130 % | 11,030 RDI: 130 % |
| Per 100 g | 5 RDI=2 % | 0 | 40 RDI=6 % | 360 RDI=20 % | 1,490 RDI: 20 % |
| Per person | 10 RDI=4 % | 0 | 70 RDI=10 % | 660 RDI=30 % | 2,760 RDI: 30 % |
- For 4 people : 3.90 €
- Per person : 1.00 €
Change currency:
Tuna in oil
Like these other recipes: Baby courgette salad, Cornouaillaise salad, Crunchy courgette and mushroom salad, Spring courgette and tuna salad, Tomato, mustard and tuna cake, ... See them all 24
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Rice and zucchini salad with paprika, Green bean and potato salad with paprika, Green Piedmont Salad, Piedmont salad, Cucumber and salmon salad, ... See them all 23
Avocado
You can get more informations, or check-out other recipes which use it, for example: Sushi, Cauliflower, red bean and avocado salad, Mexican salad, Spring radish and avocado salad, Verrine of avocado mousse and crab, ... See them all 35
Herbs of your choice
Like these other recipes: Creamy cauliflower and avocado salad, Very green mixed salad, Green and red salad with sardines and eggs mimosa, Cauliflower and chickpea salad, Raw green asparagus salad, ... See them all 60
How to prevent bad breath after eating garlic
The main problem with garlic, is that even a long while after eating it, you often still have the smell on your breath.
Stewed apple (compote)
Here is a very basic but delicious recipe, and the pitfalls to avoid.
Muffin dough
This dough can be used to make this delicious and classic of the English cooking: muffins. It can be sweet, in different flavours, with fruit, but also savoury in other recipes.
Prune Far
Far is a traditional recipe from Brittany in northwest France. The name comes from the Breton word 'farz' meaning flour. This is the traditional way, with prunes, but you can adapt it according to taste.
Celeriac soup with mustard
This delicious creamy soup is very quick to make.Sign up to receive the latest recipes (next batch due to be sent on 2025-12-21)