Last modified on: August 26th 2015
Keywords for this recipe:Preparation | Start to finish |
---|---|
23 min. | 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,302 Kcal or 9,638 Kj | 72 gr | 207 gr | 135 gr |
115 % | 28 % | 20 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
86 Kcal or 360 Kj | 3 gr | 8 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
288 Kcal or 1,206 Kj | 9 gr | 26 gr | 17 gr |
14 % | 3 % | 2 % | 3 % |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Julia salad, Tomato foccacia, Gratin of purple artichokes, Pesto, Curried prawn risotto, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Purple artichokes braised in white wine, Leek and artichoke tart à la piémontaise, Harvest Gratin, Artichokes with beef, Purple artichokes in a cheesy gratin, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Marinated tuna with herbs, Baked salmon fillet, Scallops with green asparagus tips and parmesan, Rice with spring greens, Mexican-style pork medallions , ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Raw beetroot mousse with walnuts, Fish in a salt crust, Tahitian salad, Amandier (gluten-free almond cake), Soufflée omelette with cheese, ... All |
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