Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 260 RDI=100 % | 170 RDI=20 % | 410 RDI=60 % | 5,300 RDI=270 % | 22,170 RDI: 270 % |
Per 100 g | 10 RDI=4 % | 6 RDI=1 % | 20 RDI=2 % | 210 RDI=10 % | 900 RDI: 10 % |
Per person | 20 RDI=8 % | 10 RDI=1 % | 30 RDI=5 % | 440 RDI=20 % | 1,850 RDI: 20 % |
Like these other recipes: Paté en croute (terrine in a pie crust), Chicken breasts with tarragon, Chilli chicken and spinach gratin, Greek salad with chicken, Chicken and avocado bagels, ... See them all 29
Like these other recipes: Crispy spinach rolls, Cauliflower curry, Spicy hot toasted cashew nuts, Coriander and cashew nut pesto, Spinach and cashew brik rolls, ... See them all 8
Like these other recipes: Bistro-style cabbage salad, French toast "cordon bleu", Curried tuna cubes, Tournedos Rossini, Chicken with spinach in a cream sauce , ... See them all 86
Like these other recipes: Pork sautéed with green beans, Asian style, Sautéed Pork with Peanuts, Chinese style chicken, Vietnamese prawns, Spaghetti with mushrooms, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)