Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 140 RDI=10 % | 40 RDI=6 % | 1,090 RDI=50 % | 4,560 RDI: 50 % |
Per 100 g | 10 RDI=5 % | 40 RDI=4 % | 10 RDI=2 % | 310 RDI=20 % | 1,300 RDI: 20 % |
Per person | 20 RDI=9 % | 70 RDI=7 % | 20 RDI=3 % | 540 RDI=30 % | 2,280 RDI: 30 % |
Like these other recipes: Penne with Mushrooms, Tuna pasta, Pasta with cherry tomatoes, olives and feta cheese, Sunday night pasta, Pasta with green asparagus, ... See them all 15
Like these other recipes: Quick flaky pizza, Brussels sprouts à la Lombarde, Frichti from Bruxelles, Ham and endives au gratin, Ham "friand" pie, ... See them all 30
Like these other recipes: Fish petals, vegetables julienne, and beurre blanc, Langoustine gratin, Lemon and lime cakes, Two-cheese vegetable gratin, Mushrooms on toast, French style, ... See them all 169
Like these other recipes: Frichti from Bruxelles, Spinach Mornay, Mushroom Pancakes au Gratin, Algerian brik rolls, Chilli chicken and spinach gratin, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)