150 g ham
400 g Pasta
100 g liquid cream
50 g grated cheese| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=40 % | 280 RDI=30 % | 80 RDI=10 % | 2,180 RDI=110 % | 9,130 RDI: 110 % |
| Per 100 g | 10 RDI=5 % | 40 RDI=4 % | 10 RDI=2 % | 310 RDI=20 % | 1,300 RDI: 20 % |
| Per person | 20 RDI=9 % | 70 RDI=7 % | 20 RDI=3 % | 540 RDI=30 % | 2,280 RDI: 30 % |
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