Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 280 RDI=20 % | 80 RDI=8 % | 2,180 RDI=80 % | 9,130 RDI: 80 % |
Per 100 g | 10 RDI=4 % | 40 RDI=3 % | 10 RDI=1 % | 310 RDI=10 % | 1,300 RDI: 10 % |
Per person | 20 RDI=7 % | 70 RDI=5 % | 20 RDI=2 % | 540 RDI=20 % | 2,280 RDI: 20 % |
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