700 g cauliflower
500 g purple globe artichokes
20 g butter
300 g bechamel sauce
250 g mozzarella
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 120 RDI=50 % | 190 RDI=20 % | 190 RDI=30 % | 1,880 RDI=90 % | 7,880 RDI: 90 % |
| Per 100 g | 6 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 110 RDI=5 % | 450 RDI: 5 % |
| Per person | 30 RDI=10 % | 50 RDI=5 % | 50 RDI=7 % | 470 RDI=20 % | 1,970 RDI: 20 % |
Change currency:

Like these other recipes: Warm autumn salad, Vegetable tartare, Spicy mustard cauliflower cheese, Cauliflower and avocado rémoulade, Crunchy spring salad, ... See them all 49

Like these other recipes: Purple artichokes in a cheesy gratin, Gratin of purple artichokes, Polenta with artichokes and mushrooms, Artichokes with beef, How to prepare purple artichokes, ... See them all 15

You can get more informations, or check-out other recipes which use it, for example: Stuffed artichokes au gratin, Mornay Sauce, Spinach and cauliflower with sesame béchamel sauce, Chard and potato gratin, Scallops au gratin, ... See them all 31

Like these other recipes: Grilled cheese, Quick flaky pizza, Pan-fried chicken breast on mozzarella, Bruschetta, Bruschetta and mozzarella, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-16)