Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
10 min. | 30 min. | 5 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,225 Kcal or 5,129 Kj | 17 gr | 236 gr | 3 gr |
61 % | 7 % | 22 % | <1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
59 Kcal or 247 Kj | 1 gr | 11 gr | < 1 gr |
3 % | <1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
153 Kcal or 641 Kj | 2 gr | 30 gr | < 1 gr |
8 % | 1 % | 3 % | <1 % |
Water: You can get more informations, or check-out other recipes which use it, for example: Hazelnut and orange cake, Nonettes, Poaching syrup, Benoîton, New leavened bread, ... All | |
Caster sugar: You can get more informations, or check-out other recipes which use it, for example: Pancake batter, Chocolate and vanilla crème brûlée, Fruit paste : Blackcurrant, Nonettes, Far Normandy-Brittany, ... All | |
Rum: You can check-out other recipes which use it, like for example: Apple Strudel, Mojito peaches, Pogne de Romans, Gâteau Nantais, Chestnut moelleux, ... All | |
Fresh mint leaves: You can get more informations, or check-out other recipes which use it, for example: Strawberries with mint and cream, Peach and blackcurrant coupe, Fresh mint ice-cream, Chicken nems, 4 pears salad with vanilla, ... All |
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