Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
10 min. | 30 min. | 5 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
613 Kcal or 2,567 Kj | 9 gr | 118 gr | 2 gr |
31 % | 3 % | 11 % | <1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
59 Kcal or 247 Kj | 1 gr | 11 gr | < 1 gr |
3 % | <1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
153 Kcal or 641 Kj | 2 gr | 30 gr | < 1 gr |
8 % | 1 % | 3 % | <1 % |
Water: You can get more informations, or check-out other recipes which use it, for example: Fougasse with bacon and Comté, Stewed plums, New leavened bread, Steak burger topped with egg, Caramel rice pudding, ... All | |
Caster sugar: You can get more informations, or check-out other recipes which use it, for example: Citrus crunch, Brioche dough, Gâteau Breton (Brittany butter cake), Profiteroles, Crème brulée, ... All | |
Rum: You can check-out other recipes which use it, like for example: Cramique, Gâteau Nantais, Dublin fruit scones, Lemon and lime cakes, Jamaican cup, ... All | |
Fresh mint leaves: You can get more informations, or check-out other recipes which use it, for example: Chicken nems, Chicken club sandwich, Strawberries with mint and cream, Apricot blancmange, Fresh mint ice-cream, ... All |
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