Chicken and Avocado Salad
A delicious salad of radishes, tomato, avocado and chicken.
51K 5/5 based on 21 reviews
Last modified on: October 14th 2015
Keywords for this recipe:For 2 people, you will need:
- 1
150 g lettuce - 2
½ red onion - 3
50 g radishes - 4
½ tomato - 5
½ avocado - 6
100 g cooked chicken - 7
1 tablespoon herbs of your choice - 8
3 tablespoons French dressing (vinaigrette) - Total weight: 598 grams
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 32 min. | 32 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 10 min.
Prepare the lettuce and shred it ("chiffonade").
Stage 2 - 3 min.
Put the lettuce into a bowl. Peel ½ red onion and chop finely then add to the bowl.
Stage 3 - 4 min.
Add 50 g radishes thinly sliced.
Stage 5 - 5 min.
Add the chicken pulled into shreds, 1 tablespoon herbs of your choice and finish with the 3 tablespoons French dressing (vinaigrette). Mix well and it's ready.
Remarks
If you don't have a red onion, use a normal one (just half) or a shallot. If you have the time, the tomatoes are always better peeled.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
Keeping
Should be eaten the day it is made.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 574 Kcal or 2,403 Kj | 383 gr | 20 gr | 167 gr |
| 29 % | 147 % | 2 % | 25 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 96 Kcal or 402 Kj | 64 gr | 3 gr | 28 gr |
| 5 % | 25 % | <1 % | 4 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 287 Kcal or 1,202 Kj | 192 gr | 10 gr | 83 gr |
| 14 % | 74 % | 1 % | 13 % |
How much will it cost?
- For 2 people : 4.62 €
- Per person : 2.31 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Lettuce: You can check-out other recipes which use it, like for example: Surf and turf club sandwich, Ardennes Salad, Fried rillettes, Crispy cheese parcels, Green and red salad with sardines and eggs mimosa, ... All |
 | Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Gratin of chicken with rice and sautéed mushrooms, Hot sesame-cream chicken tartines, Potimarron (chestnut pumpkin) "au gratin", Crispy rolls with chicken and leek, Quick chicken curry, ... All |
 | Radishes: You can check-out other recipes which use it, like for example: Pan bagnat, Crunchy Cauliflower Salad with Lemon, Radish and mushroom salad, Lemony chicken and radish salad, Crunchy verrines, ... All |
 | French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Corn salad with croutons, Rice and purple-sprouting broccoli salad, Red cabbage salad with chives, Valay salad, Baby spinach salad, ... All |
Other recipes you may also like
Home-made potato crisps
Making your own potato crisps (or chips, if you are American) is quite easy. All you need to do is slice potatoes and fry them. That is all well and good in principle, but there are a few tips it is important to know. I'll explain them for you in this recipe.March 19th 2014101K3.9 26 min.
Leek and Mimolette tart
This baked tart has a shortcrust pastry case, filled with a layer of chopped, braised leeks topped with a bechamel sauce with eggs and Mimolette cheese.June 9th 202057K4.1 1 hour 16 min.
Chocolate Truffles
Chocolate truffles: those dreamy, creamy chocolatey treats, rolled in cocoa powder or a mix of chopped dry-roasted pistachios and almonds.January 6th 201650K5 2 hours 54 min.
Shallot confit tart
This savoury tart is full of flavour: the thin puff-pastry case is filled with lightly grilled slices of ham and a mixture of cream and Époisses cheese, topped with a layer of oven-cooked shallot confit. This tart can be eated hot, of course, but is also good cold or reheated until just warmed...October 23th 201644K4.7 2 hours 25 min.
Loaf for "les filles'"
This loaf for "the girls" in three colours is made by putting together three doughs, each with a different flavour: tomato for the red, pesto with olives for the green and onion for the white. The three different doughs fuse as they rise together in the tin before cooking, to produce an unusual...December 30th 201966K4.6 4 hours 6 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-09-01)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.