Chicken and Avocado Salad
A delicious salad of radishes, tomato, avocado and chicken.
57 K 5/5 (21 reviews)
35 min.
Easy
4 people
8 IngredientsLast modified on: October 14th 2015
For 4 people, you will need:
- 1
10.6 oz lettuce - 2
1 red onion - 3
3.5 oz radishes - 4
1 tomato - 5
1 avocado - 6
7.0 oz cooked chicken - 7
2 tablespoons herbs of your choice - 8
6 tablespoons french dressing (vinaigrette)
Change measures:
Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Prepare the lettuce and shred it ("chiffonade").
Stage 2 - 3 min.
Put the lettuce into a bowl. Peel 1 red onion and chop finely then add to the bowl.
Stage 3 - 4 min.
Add 3.5 oz radishes thinly sliced.
Stage 5 - 5 min.
Add the chicken pulled into shreds, 2 tablespoons herbs of your choice and finish with the 6 tablespoons french dressing (vinaigrette). Mix well and it's ready.
Remarks
If you don't have a red onion, use a normal one (just half) or a shallot. If you have the time, the tomatoes are always better peeled.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
Keeping: Should be eaten the day it is made.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 770 RDI=300 % | 40 RDI=4 % | 330 RDI=50 % | 1,150 RDI=60 % | 4,810 RDI: 60 % |
| Per 100 g | 60 RDI=30 % | 3 RDI=0 % | 30 RDI=4 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 190 RDI=70 % | 10 RDI=1 % | 80 RDI=10 % | 290 RDI=10 % | 1,200 RDI: 10 % |
How much will it cost?
- For 4 people : 10.50 €
- Per person : 2.65 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Lettuce
Like these other recipes: Mixed salad, Chicken and avocado bagels, Ardennes Salad, Salad greens and small omelette, Valay salad, ... See them all 25
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Surprise bread, Avocado, artichoke and chicken salad, Rice and peas, Gratin of chicken with rice and sautéed mushrooms, Baked eggs with chicken and spinach, ... See them all 16
Radishes
Like these other recipes: Warm chicken salad, Summery cheese on toast, Crunchy radish and carrot salad, Red mixed pickle, Salade Niçoise, ... See them all 30
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Cajun-style lentil salad, Bistro-style cabbage salad, Chicken club sandwich, Beetroot and fried chicken salad, Cubed salad, ... See them all 69
Other recipes you may also like
Country vegetable soup
In this "country" (paysanne) style soup, the vegetables are left in small pieces, rather than blended.April 2nd 201498 K 14.3 1 hour 15 min.
Beetroot salad with cashew nuts
This pink — almost hot pink — salad gets its colour from the raw beetroot, teamed here with toasted cashew nuts and fried croutons.July 29th 201848 K5 35 min.
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".March 17th 2011366 K4.3 1 hour 15 min.
Candied grapefruit peel
Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal.December 20th 2018377 K 14 1 day 1 hour 25 min.
Choux pastry (pâte à choux)
Choux pastry is used for making profiteroles, eclairs and other small pastries.February 13th 2022537 K4.5 1 hour 4 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.