Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 320 RDI=30 % | 630 RDI=100 % | 7,570 RDI=380 % | 31,680 RDI: 380 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 20 RDI=3 % | 220 RDI=10 % | 940 RDI: 10 % |
Per person | 8 RDI=3 % | 20 RDI=2 % | 30 RDI=5 % | 420 RDI=20 % | 1,760 RDI: 20 % |
Like these other recipes: Polenta parmentier, Fish in white wine, Potimarron and leek soup, Leek and Jerusalem artichoke soup, Fillet of pollack cooked in two stages, ... See them all 146
Like these other recipes: Warm haricot bean salad, Truffade, Lumberjack turnovers, Artichoke hearts forestier , Special Cheese and Walnut Sticks, ... See them all 41
Like these other recipes: Arlesian Biscuits, Marchand de vin sauce, Baked potoatoes with herb butter or cream , Chicken breasts in a potato crust, Mackerel rillettes, ... See them all 450
Like these other recipes: Breton galettes (pancakes), Spinach on toast with bechamel, Gratin with Parmesan flavours, Smoky potato and potimarron gratin, Moussaka, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)