Preparation | Start to finish |
---|---|
6 min. | 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
316 Kcal or 1,323 Kj | 17 gr | 134 gr | 32 gr |
16 % | 7 % | 13 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
96 Kcal or 402 Kj | 5 gr | 41 gr | 10 gr |
5 % | 2 % | 4 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
79 Kcal or 331 Kj | 4 gr | 34 gr | 8 gr |
4 % | 2 % | 3 % | 1 % |
Bread: You can get more informations, or check-out other recipes which use it, for example: Greek style sandwiches, Nanou's red cabbage salad, Baby spinach salad, Ham and cheese slices with spring onions, Polpete, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Fried cheese toasties with avocado, Loin of pork with herbs and julienne vegetables , Stuffed mushrooms au gratin, Italian style gratin, Leek and fresh tuna tart, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Salade Niçoise, Vegetable pie, Minestrone, Pan bagnat, Spaghetti Bolognese, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Creamy spinach and potato gratin, Vol-au-vent, Eggs with green asparagus and Parmesan cheese, Sausage with duchess potatoes and a Mont d'Or fondue , Pan-fried potatoes, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)