Light Broccoli Soup
30 min.
Easy
2 people
4 Ingredients
250 ml broccoli
335 ml 
Step by step recipe
Stage 1 - 15 min.
Stage 2 - 8 min.
Stage 3 - 3 min.
Stage 4 - 3 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 170 RDI=20 % | 100 RDI=20 % | 1,730 RDI=90 % | 7,260 RDI: 90 % |
| Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 300 RDI=20 % | 1,240 RDI: 20 % |
| Per person | 20 RDI=7 % | 90 RDI=8 % | 50 RDI=8 % | 870 RDI=40 % | 3,630 RDI: 40 % |
- For 2 people : 1.30 €
- Per person : 0.65 €
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