Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 670 RDI=60 % | 140 RDI=20 % | 4,520 RDI=230 % | 18,940 RDI: 230 % |
Per 100 g | 6 RDI=2 % | 30 RDI=2 % | 5 RDI=1 % | 180 RDI=9 % | 750 RDI: 9 % |
Per person | 10 RDI=5 % | 60 RDI=5 % | 10 RDI=2 % | 380 RDI=20 % | 1,580 RDI: 20 % |
Like these other recipes: Mushroom velouté, "Land and sea" kebabs, Mixed salad with curry mayo, Broken eggs with mushrooms, Corn salad with croutons, ... See them all 62
Like these other recipes: Pasta with cherry tomatoes, olives and feta cheese, Mozzarella pasta bake, Pasta with mushrooms, Pasta with mustard-cream sauce, Pasta with pesto and preserved tomatoes, ... See them all 15
Like these other recipes: Triple-Cheese Pumpkin Gratin, Vegetable clafoutis, Pear and chocolate tart with a hint of mint, Blackberry and almond fondant tart, Bourguignon potatoes , ... See them all 170
Like these other recipes: Red sea bream fillets in a soy-sauce marinade, Genoese croque-monsieur, Two-cheese vegetable gratin, Tomatoes Provençal, Veal Marengo, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)