Preparation | Start to finish |
---|---|
22 min. | 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
864 Kcal or 3,617 Kj | 38 gr | 36 gr | 63 gr |
43 % | 15 % | 3 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
117 Kcal or 490 Kj | 5 gr | 5 gr | 9 gr |
6 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
216 Kcal or 904 Kj | 10 gr | 9 gr | 16 gr |
11 % | 4 % | 1 % | 2 % |
Broccoli: You can check-out other recipes which use it, like for example: Sautéd broccoli with ham, Sliced chicken with mushrooms and broccoli, Light Broccoli Soup, Leek and broccoli "à la flamande", How to prepare broccoli, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Spring courgette and tuna salad, Rice and fresh spinach salad, Baked potatoes with poached egg and tuna sauce , Oriane's tuna rillettes , Crunchy courgette and mushroom salad, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Mixed salad, Spaghetti Bolognese, Multicoloured cucumber-tomato salad, Fine multi-tomato tart, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Cream and herb dressing, Chinese style chicken, Spinach and Comté Loaf, Scallops with sorrel and Noilly Prat, Pork roast with herbs, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-05)