Preparation | Start to finish |
---|---|
22 min. | 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
963 Kcal or 4,032 Kj | 38 gr | 36 gr | 74 gr |
36 % | 11 % | 3 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 5 gr | 5 gr | 10 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
241 Kcal or 1,009 Kj | 10 gr | 9 gr | 19 gr |
9 % | 3 % | 1 % | 2 % |
![]() | Broccoli: You can check-out other recipes which use it, like for example: Potato and broccoli gratin, Veal Chop With Assortment of Vegetables, Light Broccoli Soup, Sliced chicken with mushrooms and broccoli, Sautéed Green Vegetables in pan, ... All |
![]() | Tuna in oil: You can check-out other recipes which use it, like for example: Rice and fresh spinach salad, Cucumber and salmon salad, Cretan salad, Baker's pizza, Gribouille dressing, ... All |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Ratatouille, Moussaka, Thin tomato jelly and avocado tart, Green beans with tomatoes, Vegetable pie, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Fish "à la Bordelaise", Blanquette of veal, Breton style shellfish and vegetable soup, Tomato omelette, Pasta with mushrooms, ... All |
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