Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 40 RDI=4 % | 80 RDI=10 % | 830 RDI=40 % | 3,490 RDI: 40 % |
Per 100 g | 20 RDI=6 % | 10 RDI=1 % | 20 RDI=4 % | 240 RDI=10 % | 1,030 RDI: 10 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 40 RDI=6 % | 420 RDI=20 % | 1,740 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Asparagus and spinach gratin, Scrambled eggs with butter-fried bread and fresh spinach, Eggs "en cocotte" with spinach, Poached eggs with spinach and Comté milk, Gratin-style spinach and chicken omelette , ... See them all 33
Like these other recipes: Creamy artichokes, Chocolate cream with a crunch, irish coffee mousse, Black Forest gateau, Celeriac in cream and mustard sauce, Polenta with spinach and soft-poached egg, ... See them all 165
Like these other recipes: Sicilian Epiphany Pie, ... See them all 1
Like these other recipes: Rice à l'italienne, Spring Bread, Genoese croque-monsieur, Julia salad, Sorrel pesto, ... See them all 54
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
The 1 comment already posted on this recipe