Last modified on: May 29th 2016
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
47 min. | 25 min. | 1 hour 12 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
819 Kcal or 3,429 Kj | 57 gr | 43 gr | 82 gr |
41 % | 22 % | 4 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
242 Kcal or 1,013 Kj | 17 gr | 13 gr | 24 gr |
12 % | 6 % | 1 % | 4 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
409 Kcal or 1,712 Kj | 28 gr | 21 gr | 41 gr |
20 % | 11 % | 2 % | 6 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Eggs "en cocotte" with spinach, Salmon and Spinach Gratin, Poached eggs with spinach and Comté milk, Spinach fritters, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur complet, Pasta with mustard-cream sauce, Pumpkin (or potimarron) soup, Artichoke hearts forestier , Tatin apples with mascarpone cream, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Green asparagus omelette, Soft Croque-monsieur with 3 cheeses, Gratin of purple artichokes, Tomato foccacia, Parmesan cauliflower cheese, ... All | |
Ricotta: You can check-out other recipes which use it, like for example: Sicilian Epiphany Pie, ... All |
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