Last modified on: May 29th 2016
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
47 min. | 25 min. | 1 hour 12 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
788 Kcal or 3,299 Kj | 39 gr | 16 gr | 67 gr |
39 % | 15 % | 2 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
233 Kcal or 976 Kj | 11 gr | 5 gr | 20 gr |
12 % | 4 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
394 Kcal or 1,650 Kj | 19 gr | 8 gr | 34 gr |
20 % | 7 % | 1 % | 5 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Salmon and spinach quiche, Chicken with spinach in a cream sauce , Spinach brik parcels, Spinach on toast with bechamel, Spinach and Comté Loaf, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Sautéed pork with mushrooms in a cream sauce., Soft Croque-monsieur with 3 cheeses, Little vanilla, clementine and chestnut verrines, Mushrooms on toast, French style, Flamiche, ... All | |
Ricotta: You can check-out other recipes which use it, like for example: Sicilian Epiphany Pie, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Potimarron and Parmesan tart, Soft Croque-monsieur with 3 cheeses, Penne with purple artichokes, Special Parmesan baguettes, Julia salad, ... All |
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