Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=30 % | 90 RDI=6 % | 160 RDI=20 % | 1,630 RDI=60 % | 6,830 RDI: 60 % |
Per 100 g | 20 RDI=5 % | 10 RDI=1 % | 20 RDI=3 % | 240 RDI=9 % | 1,010 RDI: 9 % |
Per person | 30 RDI=8 % | 20 RDI=1 % | 40 RDI=5 % | 410 RDI=20 % | 1,710 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach parmentier, Baked eggs with chicken and spinach, Salmon and spinach quiche, Spinach on toast with bechamel, Spinach à la Lorraine, ... See them all 36
Like these other recipes: Auvergne gratin, Sliced veal with leeks and mushrooms, Green beans and potatoes with Morbier cream sauce, Summer Salmon Blanquette, Crème de foie gras, ... See them all 170
Like these other recipes: Potimarron and Parmesan tart, Pesto crackers, Sorrel pesto, Pesto, Eggs with green asparagus and Parmesan cheese, ... See them all 62
Like these other recipes: Sicilian Epiphany Pie, Zucchini ripiene, ... See them all 2
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)
The 1 comment already posted on this recipe