Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 9 RDI=1 % | 190 RDI=30 % | 2,020 RDI=100 % | 8,460 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 1 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,240 RDI: 20 % |
Per person | 10 RDI=4 % | 1 RDI=0 % | 30 RDI=5 % | 340 RDI=20 % | 1,410 RDI: 20 % |
Like these other recipes: Cauliflower curry, Fresh spinach with cream, Cauliflower and chickpea purée, Panna cotta, Flamiche, ... See them all 165
Like these other recipes: African style chicken, Breton Pie, Baby spinach salad, Split peas "à la française", Salad lyonnaise, ... See them all 41
Like these other recipes: Poached eggs with spinach and Comté milk, Turmeric risotto, Cubed salad, Mornay Sauce, Spinach and Comté Loaf, ... See them all 38
Like these other recipes: Gingerbread, Mouna, Breton galettes (pancakes), Tarte Normande, Pancake batter, ... See them all 226
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)