Last modified on: June 22th 2016
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
30 min. | 2 hours | 10 min. | 2 hours 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,086 Kcal or 8,734 Kj | 77 gr | 64 gr | 169 gr |
104 % | 30 % | 6 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
280 Kcal or 1,172 Kj | 10 gr | 9 gr | 23 gr |
14 % | 4 % | 1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
521 Kcal or 2,181 Kj | 19 gr | 16 gr | 42 gr |
26 % | 7 % | 2 % | 6 % |
Fish fillet: You can check-out other recipes which use it, like for example: Mexican ceviche, Creamy "terre et mer" pots, Tahitian style fish, Cod loin with saffron, Fish in white wine, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Melting Epoisses on toast , Taos hotpot, Spinach and cashew brik rolls, Steak burger topped with egg, Roquefort sauce, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: French toast "cordon bleu", Wiener Schnitzel, Crab Cakes, Greek-style stuffed courgettes, Spicy mustard cauliflower cheese, ... All | |
Curry powder: You can check-out other recipes which use it, like for example: Avocado with Sautéed Prawns , Papadums, Madras rice, Mixed vegetable curry, Curried polenta, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-03-31)