Preparation | Cooking | Start to finish |
---|---|---|
20 min. | 49 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,149 Kcal or 8,997 Kj | 156 gr | 160 gr | 89 gr |
80 % | 44 % | 11 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 9 gr | 9 gr | 5 gr |
4 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
537 Kcal or 2,248 Kj | 39 gr | 40 gr | 22 gr |
20 % | 11 % | 3 % | 3 % |
Langoustines (scampi): You can check-out other recipes which use it, like for example: Langoustine gratin, Turban of sole with langoustines, Langoustine and leek tarts, Scrambled eggs with langoustines and asparagus tips., Sesame fried scampi, ... All | |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Mini Mont d'Or fondue with "spuds in blankets", Auvergne gratin, Morteau sausage, Hearty potato and ham gratin, Fillets of sole Dieppoise, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Lemon and lime cakes, Pistachio ice cream, Chocolate mug cake, Eggs en Cocotte à la Française, Apple custard tart, ... All | |
Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Apple charlotte with toasted brioche, Spring veal sauté , Sautéed pears with custard and orange syrup , Caramelized brioche with pear and kiwi, Bistro-style beetroot salad, ... All |
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