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French bean salad with vinaigrette

A very simple recipe for a salad of green (or yellow) French beans: The beans are boiled first, then thoroughly drained and served mixed with herbs, chopped shallot and a good vinaigrette (french dressing).

55K 27 4

Last modified on: October 27^th 2016

Keywords for this recipe:

For 18 people, you will need:

1 2 kgs 250 g green beans
2 coarse salt
3 3 shallots
4 9 tablespoons herbs of your choice
5 15 tablespoons French dressing (vinaigrette)
Total weight: 2,685 grams

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
9 min.	9 min.

Step by step recipe

Stage 1 - 2 min.

Prepare 2 kgs 250 g green beans then dry them thoroughly.

Stage 2 - 4 min.

Prepare 3 shallots and chop finely.

Chop the herbs (parsley shown here).

Stage 3 - 1 min.

Put the beans, shallot and and herbs into a salad bowl...

Stage 4 - 2 min.

...add 15 tablespoons French dressing (vinaigrette), mix well and it's ready.

Remarks

A variant is to mix in the beans while they are still hot (well drained, of course) for a delicious warm brean salad.

Keeping

A few hours in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
2,381 Kcal or 9,969 Kj	57 gr	175 gr	162 gr
119 %	22 %	16 %	25 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
89 Kcal or 373 Kj	2 gr	7 gr	6 gr
4 %	1 %	1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
132 Kcal or 553 Kj	3 gr	10 gr	9 gr
7 %	1 %	1 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Sulfites, Mustard

How much will it cost?

For 18 people : 28.74 €
Per person : 1.60 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Green beans: You can check-out other recipes which use it, like for example: Grandma's salad, How to prepare green beans, Green beans with tomato cream sauce, Salmon "en papillote" with small vegetables, Green bean and potato salad with paprika, ... All
	French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Chicken club sandwich, Comtoise endive salad, Bistro-style endive salad, Salad paysanne, Cherry tomato and green bean salad, ... All
	Herbs of your choice: You can check-out other recipes which use it, like for example: Greek salad with chicken, Beetroot and cream cheese verrines, Chicken and Avocado Salad, Spring courgette and tuna salad, Warm Leek and Potato Salad, ... All
	Shallot: You can get more informations, or check-out other recipes which use it, for example: Pork Chops with Rosemary, Filet mignon with asparagus, Cauliflower curry, How to slow cook meat, Blanquette of veal, ... All

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