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French bean salad with vinaigrette

A very simple recipe for a salad of green (or yellow) French beans: The beans are boiled first, then thoroughly drained and served mixed with herbs, chopped shallot and a good vinaigrette (french dressing).

67 K 4/5 (27 reviews)

9 min.

Easy

9.60 €

18 people

5 Ingredients

Last modified on: October 27^th 2016

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For 18 people, you will need:

1 2 kgs 250 g green beans
2 coarse salt
3 3 shallots
4 9 tablespoons herbs of your choice
5 15 tablespoons french dressing (vinaigrette)
Total weight: 2,685 grams

Change to the quantities for:

2 people 3 people 6 people 12 people 18 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 9 min.

Step by step recipe

Stage 1 - 2 min.

Prepare 2 kgs 250 g green beans then dry them thoroughly.

Stage 2 - 4 min.

Prepare 3 shallots and chop finely.

Chop the herbs (parsley shown here).

Stage 3 - 1 min.

Put the beans, shallot and and herbs into a salad bowl...

Stage 4 - 2 min.

...add 15 tablespoons french dressing (vinaigrette), mix well and it's ready.

Remarks

A variant is to mix in the beans while they are still hot (well drained, of course) for a delicious warm brean salad.

Keeping: A few hours in the fridge, covered with plastic film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	60 RDI=20 %	170 RDI=20 %	200 RDI=30 %	2,750 RDI=140 %	11,520 RDI: 140 %
Per 100 g	2 RDI=1 %	6 RDI=1 %	7 RDI=1 %	100 RDI=5 %	430 RDI: 5 %
Per person	3 RDI=1 %	9 RDI=1 %	10 RDI=2 %	150 RDI=8 %	640 RDI: 8 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Sulfites, Mustard

How much will it cost?

For 18 people : 28.75 €
Per person : 1.60 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

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