Last modified on: December 30th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
29 min. | 58 min. | 1 hour 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,641 Kcal or 15,244 Kj | 221 gr | 205 gr | 216 gr |
182 % | 85 % | 19 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
114 Kcal or 477 Kj | 7 gr | 6 gr | 7 gr |
6 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
607 Kcal or 2,541 Kj | 37 gr | 34 gr | 36 gr |
30 % | 14 % | 3 % | 5 % |
![]() | Potatoes: You can get more informations, or check-out other recipes which use it, for example: How to cook potato grenaille , Baked potoatoes with herb butter or cream , Super-green, super-thrifty soup, Endives "bonne femme", Chilli potato wedges, ... All |
![]() | Sole fillet: You can check-out other recipes which use it, like for example: Turban of sole with langoustines, Fillets of sole meunière, ... All |
![]() | Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Sauce Normande (for fish), Special Parmesan baguettes, Sliced chicken with mushrooms and broccoli, Celeriac and mushroom gratin, Mushroom buckwheat pancakes, ... All |
![]() | Cockles: You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Breton style shellfish and vegetable soup, Creamy spaghetti with cockles and parsley, How to prepare cockles, Cockles and cabbage with smoky cream sauce, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)