Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 750 RDI=290 % | 4,700 RDI=440 % | 490 RDI=70 % | 5,690 RDI=290 % | 23,840 RDI: 290 % |
Per 100 g | 40 RDI=20 % | 260 RDI=30 % | 30 RDI=4 % | 320 RDI=20 % | 1,330 RDI: 20 % |
Per person | 90 RDI=40 % | 590 RDI=60 % | 60 RDI=9 % | 710 RDI=40 % | 2,980 RDI: 40 % |
Like these other recipes: Springtime mixed salad, Welsh (French Welsh Rarebit), Grilled cheese, Filo leeks and cheese tart, Vegetable tian, ... See them all 30
Like these other recipes: Sicilian Epiphany Pie, Montbenoit's canapés, Mushroom buckwheat pancakes, Warm salad of potatoes and purple artichokes, Fish "à la Bordelaise", ... See them all 472
Like these other recipes: Little vanilla, clementine and chestnut verrines, Moist chocolate cake, Strawberry, kiwi and mascarpone verrines, Pear and chocolate tart with a hint of mint, Spring veal sauté , ... See them all 170
Like these other recipes: Escalopes in a sesame crust, Greek-style stuffed courgettes, Spicy mustard cauliflower cheese, Crunchy little pieces of fish, Crab Cakes, ... See them all 18
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-15)