Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 15 min. | 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,615 Kcal or 6,762 Kj | 124 gr | 77 gr | 90 gr |
81 % | 48 % | 7 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 4 gr | 5 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
404 Kcal or 1,691 Kj | 31 gr | 19 gr | 23 gr |
20 % | 12 % | 2 % | 3 % |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with diced vegetables and flax seeds, Apple Batter Puddings, Layered Leek and Egg Gratin , Raw beetroot mousse with walnuts, Normandy seafood stew, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Pollack fillet baked with rice and vegetables., Fish "à la Bordelaise", Fisherman's Ragout, Mexican ceviche, Fish fillet in express cooking envelope, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Leek and artichoke tart à la piémontaise, Scallops au gratin, Chicken with rice and leeks, Leek and celery soup, Creamy cauliflower with smoked salmon, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Scallops with cabbage julienne, Shakshuka, Feta and spinach brik pie, Crispy prawn rolls, Tenderloin steak with beetroot tops and mushrooms, ... All |
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