Last modified on: March 29th 2017
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 14 min. | 44 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,749 Kcal or 11,510 Kj | 143 gr | 128 gr | 185 gr |
137 % | 55 % | 12 % | 28 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
107 Kcal or 448 Kj | 6 gr | 5 gr | 7 gr |
5 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
229 Kcal or 959 Kj | 12 gr | 11 gr | 15 gr |
11 % | 5 % | 1 % | 2 % |
![]() | Leek: You can get more informations, or check-out other recipes which use it, for example: Leek and artichoke tart à la piémontaise, Rustic chicken and mushroom pie, Creamy Winter Vegetable Soup, Leek and celery soup, Couscous, ... All |
![]() | Egg: You can get more informations, or check-out other recipes which use it, for example: Bacon and cabbage omelette, Chestnut cake, Naan, Shakshuka, Sorrel omelette, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Sea bass with coriander cream en papillote, Tahitian style fish, Bruschetta, Bruschetta, Rice and peas, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Quartet of brassicas with cream , Rosemary steamed fish, Mushroom duxelles, Sausage and lentils "en cocotte", Fish "à la Bordelaise", ... All |
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