Last modified on: March 29th 2017
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 14 min. | 44 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,749 Kcal or 11,510 Kj | 143 gr | 128 gr | 185 gr |
137 % | 55 % | 12 % | 28 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
107 Kcal or 448 Kj | 6 gr | 5 gr | 7 gr |
5 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
229 Kcal or 959 Kj | 12 gr | 11 gr | 15 gr |
11 % | 5 % | 1 % | 2 % |
Leek: You can get more informations, or check-out other recipes which use it, for example: Chicken nems, Icelandic-style fish and vegetable pie, Leek and celery soup, Roasted leeks with pesto, Leeks in vinaigrette , ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Crème caramel, Lime (or lemon) curd, Cocotte eggs with Comté, Jam doughnuts, Invisible apple cake, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Rabbit with mustard, Curried mussels with cabbage, Escalope of veal in a cream sauce, Herb olive oil, Avocado with Sautéed Prawns , ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Lebanese-style chickpea salad, Green hummus, Creamy cauliflower with smoked salmon, Breton leek and mushroom tart, Langres-style spinach, ... All |
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