Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=7 % | 70 RDI=7 % | 50 RDI=7 % | 760 RDI=40 % | 3,190 RDI: 40 % |
Per 100 g | 6 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 290 RDI=10 % | 1,200 RDI: 10 % |
Per person | 9 RDI=3 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,600 RDI: 20 % |
Like these other recipes: Tagliatelle with cockles, Penne with purple artichokes, Penne with Mushrooms, Pasta with mustard-cream sauce, Tuna pasta, ... See them all 15
Like these other recipes: Rice à l'italienne, Sausages with baked beans, French style, Tomato sauce (for pizzas), White bean gratin "à l'italienne", Spinach and chick peas "à la milanaise", ... See them all 14
Like these other recipes: Boulangère potatoes, "Land and sea" kebabs, Bacon and cabbage omelette, Broken eggs with mushrooms, Hamburgers, ... See them all 30
Like these other recipes: Polenta parmentier, Polpete, Fried cheese toasties with avocado, Pan-fried chicken breast on mozzarella, Pork Chops with Rosemary, ... See them all 513
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)