| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 140 RDI=10 % | 90 RDI=10 % | 1,520 RDI=80 % | 6,380 RDI: 80 % |
| Per 100 g | 6 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 290 RDI=10 % | 1,200 RDI: 10 % |
| Per person | 9 RDI=3 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,600 RDI: 20 % |
Change currency:

Like these other recipes: Polenta parmentier, Veal Marengo, Tomato sauce (for pizzas), Enchiladas, Chicken "cantina", ... See them all 15

Like these other recipes: Pasta with green asparagus, Spaghetti with mushrooms, Penne with Mushrooms, Tuna pasta, Farfalle with green asparagus, ... See them all 18

Like these other recipes: Pâté de campagne, Ardennes Salad, Cured Pork Belly With Lentils, Spinach parmentier, Avengers' potatoes, ... See them all 32

Like these other recipes: Brussels sprout salad, Polenta with beetroot tops, Creamy risotto with diced vegetables and flax seeds, Fish petals, vegetables julienne, and beurre blanc, Rice with spring greens, ... See them all 562
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-19)