Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 1,150 RDI=440 % | 50 RDI=5 % | 590 RDI=90 % | 2,460 RDI=120 % | 10,280 RDI: 120 % |
Per 100 g | 160 RDI=60 % | 6 RDI=1 % | 80 RDI=10 % | 340 RDI=20 % | 1,410 RDI: 20 % |
Per person | 290 RDI=110 % | 10 RDI=1 % | 150 RDI=20 % | 610 RDI=30 % | 2,570 RDI: 30 % |
Like these other recipes: Crunchy courgette and mushroom salad, Creamy Winter Vegetable Soup, Cauliflower and chickpea salad, Crunchy verrines, Chickpea salad, ... See them all 30
You can get more informations, or check-out other recipes which use it, for example: Potimarron (chestnut pumpkin) "au gratin", Valay salad, Julia salad, Gratin-style spinach and chicken omelette , Chicken Brussels pie, ... See them all 16
You can get more informations, or check-out other recipes which use it, for example: Crunchy Cauliflower Salad with Lemon, Baby courgette salad, ... See them all 2
Like these other recipes: "Land and sea" kebabs, Avocado with gravlax, Breton Sandwich, Greek salad with chicken, Beetroot and cream cheese verrines, ... See them all 56
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)