Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 80 RDI=7 % | 220 RDI=30 % | 2,420 RDI=120 % | 10,120 RDI: 120 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 20 RDI=3 % | 210 RDI=10 % | 890 RDI: 10 % |
Per person | 4 RDI=2 % | 10 RDI=1 % | 40 RDI=6 % | 400 RDI=20 % | 1,690 RDI: 20 % |
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