Preparation | Cooking | Start to finish |
---|---|---|
36 min. | 9 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
645 Kcal or 2,700 Kj | 39 gr | 72 gr | 54 gr |
32 % | 15 % | 7 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
124 Kcal or 519 Kj | 8 gr | 14 gr | 10 gr |
6 % | 3 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
215 Kcal or 900 Kj | 13 gr | 24 gr | 18 gr |
11 % | 5 % | 2 % | 3 % |
Cauliflower: You can check-out other recipes which use it, like for example: Creamy cauliflower and avocado salad, Spicy mustard cauliflower cheese, Du Barry soup, Two-cheese vegetable gratin, Creamy risotto with vegetables , ... All | |
Fish: You can check-out other recipes which use it, like for example: Fish in a sesame crust, Pollack Parmentier, Sushi, Seafood sauerkraut, Quiche Bretonne, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Montbenoit's canapés, Croque-monsieur complet, Baby spinach salad, Croque-monsieur gourmand, Tournedos Rossini, ... All | |
Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Bistro-style beetroot salad, Pears and caramelised walnut samosas , Warm apple feuillantines, Nanou's red cabbage salad, Rolled chestnut and apple brioche, ... All |
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