Warm autumn salad


Warm autumn salad
Not quite "surf and turf", but land meets sea in this salad which combines poached fish with cauliflower and buttery fried croutons.
10,0704.3/5 for 12 ratings
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Last modified on: November 22th 2017

For 12 people, you will need:

Change those ingredients for: 2 people 3 people 6 people 12 people 18 people

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
36 min.9 min.45 min.
Keeping: Should be eaten immediately.
At what time?
  • When will I finish if I start the recipe at a certain time?
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Step by step recipe


Stage 1 - 20 min.
Warm autumn salad : Photo of step #1
Cook 600 g fish, preferably by poaching. Choose an inexpensive fish that is in season.

After cooking, break the fish into flakes and put into a salad bowl.

Stage 2 - 3 min.
Warm autumn salad : Photo of step #2
Cut 400 g bread into small cubes.

Stage 3 - 5 min.
Warm autumn salad : Photo of step #3
Melt 100 g Clarified butter in a frying pan on high heat. When good and hot, add the bread cubes.

Fry until golden brown, stirring frequently.

Keep hot.

Stage 4 - 10 min.
Warm autumn salad : Photo of step #4
Prepare 800 g cauliflower (an elegant purple variety here).

Stage 5 - 4 min.
Warm autumn salad : Photo of step #5
Cook in a large saucepn of boiling salted water.

Do take care not to overcook the cauliflower - it should be only just tender.

Drain thoroughly after cooking.

Stage 6 - 3 min.
Warm autumn salad : Photo of step #6
Add the cauliflower to the bowl, then the croutons, the chopped parsley and 10 tablespoons French dressing (vinaigrette).

Mix well and serve immediately.

Remarks

You can, of course, use normal cauliflower instead of the purple variety; it will work just fine.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
3,556 Kcal or 14,888 Kj157 gr287 gr196 gr
178 %60 %27 %30 %
Per 100 g
Energetic valueProteins CarbohydratesFats
173 Kcal or 724 Kj8 gr14 gr10 gr
9 %3 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
296 Kcal or 1,239 Kj13 gr24 gr16 gr
15 %5 %2 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe uses (among others)
CauliflowerCauliflower: You can check-out other recipes which use it, like for example: Warm cauliflower salad with two cheeses, Cauliflower curry, Du Barry soup, Vegetable tartare, How to prepare cauliflower, ... All
FishFish: You can check-out other recipes which use it, like for example: Fish petals, vegetables julienne, and beurre blanc, Stock-pot fish , Quiche Bretonne, Seafood sauerkraut, Sushi, ... All
BreadBread: You can get more informations, or check-out other recipes which use it, for example: Paimpol salad, Mushrooms on toast, French style, Melting Epoisses on toast , Ham and cheese slices with spring onions, Canapés of red mullet with poppy seeds, ... All
Clarified butterClarified butter: You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with langoustines and asparagus tips., European glass, White asparagus salad, Bistro-style beetroot salad, Sweet pancake rolls from Brittany, ... All

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