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Warm autumn salad

Not quite "surf and turf", but land meets sea in this salad which combines poached fish with cauliflower and buttery fried croutons.

10,0704.3/5 for 12 ratings

Last modified on: November 22^th 2017

For 12 people, you will need:

1 600 g fish
2 400 g bread
3 100 g Clarified butter
4 800 g cauliflower
5 parsley
6 10 tablespoons French dressing (vinaigrette)
Total weight: 2,050 grams

Change those ingredients for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
36 min.	9 min.	45 min.

Keeping: Should be eaten immediately.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Step by step recipe

Stage 1 - 20 min.

Cook 600 g fish, preferably by poaching. Choose an inexpensive fish that is in season.

After cooking, break the fish into flakes and put into a salad bowl.

Stage 2 - 3 min.

Cut 400 g bread into small cubes.

Stage 3 - 5 min.

Melt 100 g Clarified butter in a frying pan on high heat. When good and hot, add the bread cubes.

Fry until golden brown, stirring frequently.

Keep hot.

Stage 4 - 10 min.

Prepare 800 g cauliflower (an elegant purple variety here).

Stage 5 - 4 min.

Cook in a large saucepn of boiling salted water.

Do take care not to overcook the cauliflower - it should be only just tender.

Drain thoroughly after cooking.

Stage 6 - 3 min.

Add the cauliflower to the bowl, then the croutons, the chopped parsley and 10 tablespoons French dressing (vinaigrette).

Mix well and serve immediately.

Remarks

You can, of course, use normal cauliflower instead of the purple variety; it will work just fine.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
3,556 Kcal or 14,888 Kj	157 gr	287 gr	196 gr
178 %	60 %	27 %	30 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
173 Kcal or 724 Kj	8 gr	14 gr	10 gr
9 %	3 %	1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
296 Kcal or 1,239 Kj	13 gr	24 gr	16 gr
15 %	5 %	2 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 12 people : 7.51 €
Per person : 0.63 €

Note : These prices are only approximate

Change currency:

Source

Home made.

More recipes?

This recipe uses (among others)

	Cauliflower: You can check-out other recipes which use it, like for example: Warm cauliflower salad with two cheeses, Cauliflower curry, Du Barry soup, Vegetable tartare, How to prepare cauliflower, ... All
	Fish: You can check-out other recipes which use it, like for example: Fish petals, vegetables julienne, and beurre blanc, Stock-pot fish , Quiche Bretonne, Seafood sauerkraut, Sushi, ... All
	Bread: You can get more informations, or check-out other recipes which use it, for example: Paimpol salad, Mushrooms on toast, French style, Melting Epoisses on toast , Ham and cheese slices with spring onions, Canapés of red mullet with poppy seeds, ... All
	Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with langoustines and asparagus tips., European glass, White asparagus salad, Bistro-style beetroot salad, Sweet pancake rolls from Brittany, ... All

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