Green avocado salad
This salad is all green and fresh, with diced avocado, lettuce, spring onion and the softness of pieces of hard-boiled egg.
The flavour is brought out further with a lime and olive-oil dressing, pepped up with a touch of Tabasco.
The flavour is brought out further with a lime and olive-oil dressing, pepped up with a touch of Tabasco.
12,3222.8/5 for 6 ratings
Grade this recipe: Last modified on: July 8th 2018
For 4 people, you will need:
1 spring onion (scallion)
1 
1 teaspoon Tabasco
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 27 min. | 27 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
Should be eaten the same day.Step by step recipe
Stage 1 - 5 min.
Peel 2 avocados and cut the flesh into large dice.
Stage 3 - 5 min.
Peel and finely chop 1 spring onion (scallion).
Stage 4 - 3 min.
Roughly chop the parsley leaves.
Stage 5 - 2 min.
Put into a salad bowl: avocado, lettuce, onion and parsley.
Stage 6 - 2 min.
Add the 4 hard-boiled eggs cut into pieces.
Stage 7 - 3 min.
Stage 8 - 2 min.
Pour the dressing over the salad, mix well and serve without delay.
Remarks
Do adapt the Tabasco to suit your taste and whether you prefer it hot or milder.
If you prepare this salad in advance, try to keep it covered, with the diced avocado sprinkled with lime juice to prevent it turning brown. Only add the dressing at the last minute.
If you prepare this salad in advance, try to keep it covered, with the diced avocado sprinkled with lime juice to prevent it turning brown. Only add the dressing at the last minute.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 952 Kcal or 3,986 Kj | 19 gr | 24 gr | 87 gr |
| 48 % | 7 % | 2 % | 13 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 78 Kcal or 327 Kj | 2 gr | 2 gr | 7 gr |
| 4 % | 1 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 238 Kcal or 996 Kj | 5 gr | 6 gr | 22 gr |
| 12 % | 2 % | 1 % | 3 % |
How much will it cost?
- For 4 people : 3.48 €
- Per person : 0.87 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Lettuce: You can check-out other recipes which use it, like for example: Chicken club sandwich, Chicken nems, Lettuce "chiffonade", Surf and turf club sandwich, Crispy cheese parcels, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pilau rice, Polenta with spinach and soft-poached egg, Potimarron (chestnut pumpkin) "au gratin", Verrine of avocado mousse and crab, Algerian brik rolls, ... All |
 | Hard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: White asparagus salad, Piedmont salad, Spinach on toast with bechamel, Mixed salad stack, Green Piedmont Salad, ... All |
 | Avocado: You can get more informations, or check-out other recipes which use it, for example: Avocado and smoked salmon terrine , Avocado with Sautéed Prawns , Avocado with Tuna, Mexican salad, Sushi, ... All |
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