Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 350 RDI=140 % | 1,210 RDI=110 % | 710 RDI=110 % | 12,620 RDI=630 % | 52,820 RDI: 630 % |
Per 100 g | 9 RDI=4 % | 30 RDI=3 % | 20 RDI=3 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Per fougasse | 60 RDI=20 % | 200 RDI=20 % | 120 RDI=20 % | 2,100 RDI=110 % | 8,800 RDI: 110 % |
Like these other recipes: Hollandaise sauce, French Family Cake, Hamburgers, Génoise (Genoa sponge), Crackers, ... See them all 199
Like these other recipes: Lemon and lime custard tart, Sesame fried scampi, Chicken nems, Red mixed pickle, Yeast-based flaky dough (for croissants), ... See them all 134
Like these other recipes: bread-crust quiche, Crispy spinach rolls, Special Cheese and Walnut Sticks, Langres-style spinach, Fillet of pollack cooked in two stages, ... See them all 41
Like these other recipes: Escalope cordon bleu, Cocotte eggs with Comté, Soft Croque-monsieur with 3 cheeses, Hearty potato and ham gratin, Polenta à la Comtoise, ... See them all 40
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)