Mixed salad with curry mayo
A mixed salad (avocado, artichokes, mushrooms and tuna) in a classic mayonnaise, but pepped up with a good dose of curry.
48K 4.7/5 based on 3 reviews
Last modified on: May 10th 2023
Keywords for this recipe:
½ 
¼ 
75 ml artichoke heart
25 ml tuna in oil
½ 
187.5 ml 
75 ml 
½ tablespoon curry powder
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 30 min. | 30 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 3 min.
Slice 75 ml artichoke heart.
Stage 3 - 3 min.
Put the avocado and artichokes into a salad bowl and add 25 ml tuna in oil.
Stage 4 - 5 min.
Add some chopped parsley and ½ shallot, finely sliced.
Stage 6 - 2 min.
Mix 75 ml Mayonnaise with ½ tablespoon curry powder.
Stage 7 - 2 min.
Add the curry mayonnaise to the salad and mix well.
Stage 8
Your salad is ready.
Remarks
As with any salad, the proportions are for guidance, so do adapt to your own taste, or whatever you have to hand.
Keeping
A day in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,600 Kcal or 6,699 Kj | 18 gr | 17 gr | 162 gr |
| 80 % | 7 % | 2 % | 25 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 379 Kcal or 1,587 Kj | 4 gr | 4 gr | 38 gr |
| 19 % | 2 % | <1 % | 6 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 800 Kcal or 3,349 Kj | 9 gr | 9 gr | 81 gr |
| 40 % | 4 % | 1 % | 12 % |
How much will it cost?
- For 2 people : 2.35 €
- Per person : 1.18 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Artichoke heart: You can check-out other recipes which use it, like for example: Artichoke hearts forestier , Small green vegetables in Mornay sauce, Avocado, artichoke and chicken salad, ... All |
 | Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Mushroom duxelles, Sautéed oyster mushrooms, Chicken and mushroom brik rolls, Stuffed mushrooms au gratin, Shiitake eggs, ... All |
 | Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Avocado with Sautéed Prawns , Vegetable tartare, Crunchy courgette and mushroom salad, Macédoine of vegetables, Green bean and potato salad with paprika, ... All |
 | Tuna in oil: You can check-out other recipes which use it, like for example: Tapenade, Tomato ladybirds, Leek and tuna loaf, Warm broccoli and Tuna Salad, Gribouille dressing, ... All |
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