Mixed salad with curry mayo
A mixed salad (avocado, artichokes, mushrooms and tuna) in a classic mayonnaise, but pepped up with a good dose of curry.
48K 4.7/5 based on 3 reviews
Last modified on: May 10th 2023
Keywords for this recipe:
3 
2 
0 kg 2 g artichoke heart
0 kg tuna in oil
3 
0 kg 4 g 
0 kg 2 g 
3 tablespoons curry powder
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 30 min. | 30 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 3 min.
Slice 0 kg 2 g artichoke heart.
Stage 3 - 3 min.
Put the avocado and artichokes into a salad bowl and add 0 kg tuna in oil.
Stage 4 - 5 min.
Add some chopped parsley and 3 shallots, finely sliced.
Stage 6 - 2 min.
Mix 0 kg 2 g Mayonnaise with 3 tablespoons curry powder.
Stage 7 - 2 min.
Add the curry mayonnaise to the salad and mix well.
Stage 8
Your salad is ready.
Remarks
As with any salad, the proportions are for guidance, so do adapt to your own taste, or whatever you have to hand.
Keeping
A day in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 9,601 Kcal or 40,197 Kj | 111 gr | 104 gr | 971 gr |
| 480 % | 43 % | 10 % | 147 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 379 Kcal or 1,587 Kj | 4 gr | 4 gr | 38 gr |
| 19 % | 2 % | <1 % | 6 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 800 Kcal or 3,349 Kj | 9 gr | 9 gr | 81 gr |
| 40 % | 4 % | 1 % | 12 % |
How much will it cost?
- For 12 people : 14.10 €
- Per person : 1.18 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Vegetable tartare, Roscoff salad, Avocado with Tuna, Breton Sandwich, Rice and zucchini salad with paprika, ... All |
 | Artichoke heart: You can check-out other recipes which use it, like for example: Artichoke hearts forestier , Small green vegetables in Mornay sauce, Avocado, artichoke and chicken salad, ... All |
 | Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Roast in the bag pork with fondant vegetables., Sauce Normande (for fish), Rabbit civet, Vol-au-vent, Corn salad with croutons, ... All |
 | Tuna in oil: You can check-out other recipes which use it, like for example: Baker's tuna and mushroom tart, Tuna pasta, Leek and tuna loaf, Cucumber and salmon salad, Pan bagnat, ... All |
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