Mixed salad with curry mayo
A mixed salad (avocado, artichokes, mushrooms and tuna) in a classic mayonnaise, but pepped up with a good dose of curry.
63 K 4.7/5 (3 reviews)
30 min.
Easy
12 people
9 IngredientsLast modified on: May 10th 2023
3 
2 
450 ml artichoke heart
150 ml tuna in oil
3 
1 litre 125 ml 
450 mls 
3 tablespoons curry powder
Times for this recipe
Preparation: 30 min.
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Step by step recipe
Stage 1 - 5 min.
Stage 2 - 3 min.
Slice 450 ml artichoke heart.
Stage 3 - 3 min.
Put the avocado and artichokes into a salad bowl and add 150 ml tuna in oil.
Stage 4 - 5 min.
Add some chopped parsley and 3 shallots, finely sliced.
Stage 6 - 2 min.
Mix 450 mls mayonnaise with 3 tablespoons curry powder.
Stage 7 - 2 min.
Add the curry mayonnaise to the salad and mix well.
Stage 8
Your salad is ready.
Remarks
As with any salad, the proportions are for guidance, so do adapt to your own taste, or whatever you have to hand.
Keeping: A day in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 100 RDI=10 % | 970 RDI=150 % | 9,600 RDI=480 % | 40,200 RDI: 480 % |
| Per 100 g | 4 RDI=2 % | 4 RDI=0 % | 40 RDI=6 % | 380 RDI=20 % | 1,590 RDI: 20 % |
| Per person | 9 RDI=4 % | 8 RDI=1 % | 80 RDI=10 % | 800 RDI=40 % | 3,350 RDI: 40 % |
How much will it cost?
- For 12 people : 17.90 €
- Per person : 1.50 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Green Piedmont Salad, Breton Sandwich, Rice and zucchini salad with paprika, Coleslaw, Avocado with Tuna, ... See them all 23
Artichoke heart
Like these other recipes: Small green vegetables in Mornay sauce, Artichoke hearts forestier , Avocado, artichoke and chicken salad, ... See them all 3
Mushrooms
Like these other recipes: Mushroom Pancakes au Gratin, Crispy potato and mushroom brik rolls, Escalope of veal in a cream sauce, Bolognaise lasagne, Broken eggs with mushrooms, ... See them all 62
Tuna in oil
Like these other recipes: Leek and tuna loaf, Tomato ladybirds, Rice and purple-sprouting broccoli salad, Crunchy courgette and mushroom salad, Cornouaillaise salad, ... See them all 24
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