Mixed salad with curry mayo
A mixed salad (avocado, artichokes, mushrooms and tuna) in a classic mayonnaise, but pepped up with a good dose of curry.
65 K 4.7/5 (3 reviews)
30 min.
Easy
4 people
9 IngredientsLast modified on: May 10th 2023
1 
½ 
150 g artichoke heart
50 g tuna in oil
1 
150 g 
150 g 
1 tablespoon curry powder
Times for this recipe
Preparation: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 3 min.
Slice 150 g artichoke heart.
Stage 3 - 3 min.
Put the avocado and artichokes into a salad bowl and add 50 g tuna in oil.
Stage 4 - 5 min.
Add some chopped parsley and 1 shallot, finely sliced.
Stage 6 - 2 min.
Mix 150 g mayonnaise with 1 tablespoon curry powder.
Stage 7 - 2 min.
Add the curry mayonnaise to the salad and mix well.
Stage 8
Your salad is ready.
Remarks
As with any salad, the proportions are for guidance, so do adapt to your own taste, or whatever you have to hand.
Keeping: A day in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 30 RDI=2 % | 320 RDI=40 % | 3,200 RDI=120 % | 13,400 RDI: 120 % |
| Per 100 g | 4 RDI=1 % | 4 RDI=0 % | 40 RDI=4 % | 380 RDI=10 % | 1,590 RDI: 10 % |
| Per person | 9 RDI=3 % | 8 RDI=1 % | 80 RDI=9 % | 800 RDI=30 % | 3,350 RDI: 30 % |
How much will it cost?
- For 4 people : $7.00
- Per person : $1.75
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Rice and zucchini salad with paprika, Cocktail sauce, Avocado with Tuna, Chicken club sandwich, Breton Sandwich, ... See them all 23
Artichoke heart
Like these other recipes: Artichoke hearts forestier , Small green vegetables in Mornay sauce, Avocado, artichoke and chicken salad, ... See them all 3
Mushrooms
Like these other recipes: Mixed salad, Spinach and Mushrooms with Pesto, Escalope of veal in a cream sauce, Mushroom and artichoke omelette, Rice à la grecque, ... See them all 62
Tuna in oil
Like these other recipes: Avocado with Tuna, Baker's tuna and mushroom tart, Nanou's tuna tart, Tapenade, Springtime mixed salad, ... See them all 24
Other recipes you may also like
Fillets of sole meunière
Sole "meunière" gets its name no doubt from the flour used to coat the fish ("meunière" is French for miller's wife). It is a classic of French bistro cuisine, rich with butter, basically simple, but easy to do badly. Here are all the tips you need to succeed, using fillets rather than fish on the bone. November 10th 2014206 K4.3 25 min.
Nougatine
Nougatine is a delicious nut toffee: caramel mixed with toasted flaked almonds. Not a dessert in itself, it is often used to decorate cakes and pastries. But those who enjoy good things are sure to want to eat it on its own! March 29th 2018348 K4 35 min.
Tarte Jurassienne
This tarte jurassienne (from France's Jura region) has a sweetcrust pastry case, filled with rich hazelnut buttercream and topped with a rosette of apple slices that have been sautéed in Macvin du Jura liqueur. December 30th 201984 K 25 1 hour 20 min.
Norman flambéed apples
Apples sautéed in butter and sugar, then flambéed in Calvados (from Normandy) and served with real custard. December 30th 201972 K1 40 min.
Agen prune cake
This cake from Agen, in southwestern France, is a type of brioche. Inspired by the famous "tarte au sucre" (sugar tart), it is like a thick "galette" with a moist texture, filled with prunes and marzipan with Armagnac. September 16th 201856 K3 1 hour 55 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.