Mixed salad with curry mayo
A mixed salad (avocado, artichokes, mushrooms and tuna) in a classic mayonnaise, but pepped up with a good dose of curry.
49K 4.7/5 based on 3 reviews
Last modified on: May 10th 2023
Keywords for this recipe:
1 
½ 
150 ml artichoke heart
50 ml tuna in oil
1 
375 ml 
150 ml 
1 tablespoon curry powder
Times for this recipe
Preparation: 30 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - 5 min.
Stage 2 - 3 min.
Slice 150 ml artichoke heart.
Stage 3 - 3 min.
Put the avocado and artichokes into a salad bowl and add 50 ml tuna in oil.
Stage 4 - 5 min.
Add some chopped parsley and 1 shallot, finely sliced.
Stage 6 - 2 min.
Mix 150 ml Mayonnaise with 1 tablespoon curry powder.
Stage 7 - 2 min.
Add the curry mayonnaise to the salad and mix well.
Stage 8
Your salad is ready.
Remarks
As with any salad, the proportions are for guidance, so do adapt to your own taste, or whatever you have to hand.
Keeping: A day in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 10 % | 30 3 % | 320 50 % | 3,200 160 % | 13,400 160 % |
| Per 100 g | 4 2 % | 4 0 % | 40 6 % | 380 20 % | 1,590 20 % |
| Per person | 9 4 % | 8 1 % | 80 10 % | 800 40 % | 3,350 40 % |
How much will it cost?
- For 4 people : 4.70 €
- Per person : 1.18 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Artichoke heart
Like these other recipes: Avocado, artichoke and chicken salad, Small green vegetables in Mornay sauce, Artichoke hearts forestier , ... See them all 3
Mushrooms
Like these other recipes: Vol-au-vent, Nanou's tuna tart, Melt-in-the mouth meat and vegetables in a sealed casserole, Tomato omelette, Crunchy courgette and mushroom salad, ... See them all 59
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Crunchy courgette and mushroom salad, Roscoff salad, Vegetable tartare, Breton Sandwich, Eggs with mayonnaise, ... See them all 22
Tuna in oil
Like these other recipes: Oriane's tuna rillettes , Springtime mixed salad, Rice and fresh spinach salad, Rice and purple-sprouting broccoli salad, Pan bagnat, ... See them all 23
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