Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 120 RDI=10 % | 30 RDI=5 % | 910 RDI=50 % | 3,800 RDI: 50 % |
Per 100 g | 20 RDI=6 % | 40 RDI=4 % | 10 RDI=2 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Per person | 20 RDI=8 % | 60 RDI=5 % | 20 RDI=2 % | 450 RDI=20 % | 1,900 RDI: 20 % |
Like these other recipes: How to cook pasta properly, Ham pasta bake, Penne with purple artichokes, Farfalle with green asparagus, Tuna pasta, ... See them all 16
Like these other recipes: Croque-monsieur, Breton galettes (pancakes), Grilled ham and bechamel sandwiches, Croque-monsieur potatoes, Hasselback or "Swedish-style" potatoes, ... See them all 30
Like these other recipes: Pumpkin and red-bean tortillas, Harvest Gratin, Grilled cheese, Bruschetta, Pan-fried chicken breast on mozzarella, ... See them all 7
Like these other recipes: Cocotte eggs with Comté, Grandma's salad, Comtoise endive salad, Cubed salad, Soft Croque-monsieur with 3 cheeses, ... See them all 42
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)