Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 490 RDI=190 % | 3,200 RDI=300 % | 1,040 RDI=160 % | 7,010 RDI=350 % | 29,350 RDI: 350 % |
Per 100 g | 10 RDI=4 % | 70 RDI=6 % | 20 RDI=3 % | 150 RDI=8 % | 630 RDI: 8 % |
Per person | 30 RDI=10 % | 180 RDI=20 % | 60 RDI=9 % | 390 RDI=20 % | 1,630 RDI: 20 % |
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