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Cauliflower "moelleux" in ramekins
This melt-in-the-mouth cauliflower dish is a kind of purée, bound with a little potato and cooked in milk to add creamy smoothness.
This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.
This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.
66 K 4.5/5 (10 reviews)
60 min.
Easy
2 kg
9 IngredientsLast modified on: March 3rd 2019
1 litre 500 ml cauliflower
500 mls 
2000 ml 
grated nutmeg
103.2 mls 
2 tablespoons 
4 slices smoked ham
Times for this recipe
Preparation: 35 min.
Cooking: 25 min.
All in all: 60 min.
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Step by step recipe
Stage 1 - 10 min.
Prepare 1 litre 500 ml cauliflower.
Stage 2 - 10 min.
Peel 500 mls potatoes and slice, then rinse.
Stage 3 - 3 min.
Put the cauliflower and potatoes in a large saucpan. Pour in 2000 ml whole milk, then add salt, pepper and grated nutmeg.
Stage 4 - 20 min.
Put on mdeium heat and bring to the boil.
Cook until the potatoes and cauliflower are just tender.
Cook until the potatoes and cauliflower are just tender.
Stage 5 - 5 min.
Stage 6 - 2 min.
Stage 7 - 5 min.
Pour 2 tablespoons olive oil into a small frying pan on high heat.
When good and hot, add 4 slices smoked ham and fry until crisp.
When good and hot, add 4 slices smoked ham and fry until crisp.
Stage 8 - 2 min.
Break up the ham slices into small slivers.
Stage 9 - 1 min.
Mix the ham bits into the cauliflower purée.
Stage 10
Serve hot, preferably in small individual dishes.
Remarks
It is not essential to cook the vegetables in milk, but it does give a better creamy texture.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 140 RDI=10 % | 150 RDI=20 % | 2,150 RDI=110 % | 9,000 RDI: 110 % |
| Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 7 RDI=1 % | 100 RDI=5 % | 420 RDI: 5 % |
How much will it cost?
- For 2 kg : 4.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Whole milk
Like these other recipes: Far Normandy-Brittany, Rice pudding (riz au lait), Quiche filling mixture, Chantilly rice pudding, Real custard sauce (crème anglaise), ... See them all 67
Cauliflower
Like these other recipes: Quartet of brassicas with cream , Warm autumn salad, Crunchy spring salad, Thaï rice with small vegetables, Cauliflower tabbouleh, ... See them all 49
Potatoes
Like these other recipes: Green bean purée, Chilli langoustines, Maroilles cheese quiche, Real home-made chips* , Potato purée , ... See them all 83
Smoked ham
Like these other recipes: Dauphinoise potatoes with Serano ham, Madras rice, Rolls of fish in smoked ham, Crème de foie gras, Ham spirals, ... See them all 30
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