Cooking-ez.com

1,556 easy and fully explained recipes, with +66K photos and 78 videos

Cauliflower "moelleux" in ramekins

Cauliflower "moelleux" in ramekins
This melt-in-the-mouth cauliflower dish is a kind of purée, bound with a little potato and cooked in milk to add creamy smoothness.

This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.
71 K 4.5/5 (10 reviews)
Grade this recipe:
duree60 min. difficultéEasy prix3.35 € pour combien1 kg ingredients9 Ingredients
Keywords:
Last modified on: March 3rd 2019
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama Video
For 1 kg, you will need:
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 35 min.
Cooking: 25 min.
All in all: 60 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 10 min.
Cauliflower "moelleux" in ramekins : Stage 1
Prepare 750 g cauliflower.
Stage 2 - ⌛ 10 min.
Cauliflower "moelleux" in ramekins : Stage 2
Peel 250 g potatoes and slice, then rinse.
Stage 3 - ⌛ 3 min.
Cauliflower "moelleux" in ramekins : Stage 3
Put the cauliflower and potatoes in a large saucpan. Pour in 1 litre whole milk, then add salt, pepper and grated nutmeg.
Stage 4 - ⌛ 20 min.
Cauliflower "moelleux" in ramekins : Stage 4
Put on mdeium heat and bring to the boil.

Cook until the potatoes and cauliflower are just tender.
Stage 5 - ⌛ 5 min.
Cauliflower "moelleux" in ramekins : Stage 5
Drain the vegetables (the milk can be saved for another use) and blend.

For a richer version, you can add add 50 g butter, but this is not essential.
Stage 6 - ⌛ 2 min.
Cauliflower "moelleux" in ramekins : Stage 6
This should give you a smooth purée.

Taste to check the seasoning.
Stage 7 - ⌛ 5 min.
Cauliflower "moelleux" in ramekins : Stage 7
Pour 1 tablespoon olive oil into a small frying pan on high heat.

When good and hot, add 2 slices smoked ham and fry until crisp.
Stage 8 - ⌛ 2 min.
Cauliflower "moelleux" in ramekins : Stage 8
Break up the ham slices into small slivers.
Stage 9 - ⌛ 1 min.
Cauliflower "moelleux" in ramekins : Stage 9
Mix the ham bits into the cauliflower purée.
Stage 10
Cauliflower "moelleux" in ramekins : Stage 10
Serve hot, preferably in small individual dishes.
Remarks
It is not essential to cook the vegetables in milk, but it does give a better creamy texture.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe80 RDI=30 %110 RDI=10 %110 RDI=20 %1,740 RDI=90 %7,260 RDI: 90 %
Per 100 g3 RDI=1 %5 RDI=0 %5 RDI=1 %80 RDI=4 %350 RDI: 4 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: milk
How much will it cost?
  • For 1 kg : 3.35 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Whole milk
Whole milk

Like these other recipes: Potato gratin with 3 cheeses, Celery purée, Paris flan filling, Gratin Comtois, Italian hot chocolate , ... See them all 69

Cauliflower
Cauliflower

Like these other recipes: Whole roasted cauliflower, Winter vegetable soup, Gratin with Parmesan flavours, How to prepare cauliflower, Paella, ... See them all 51

Potatoes
Potatoes

Like these other recipes: Mini Mont d'Or fondue with "spuds in blankets", Truffade, Fisherman's Ragout, Boulangère potatoes, Express sauerkraut, ... See them all 90

Smoked ham
Smoked ham

Like these other recipes: Red rice pannequets, Little vegetable omelettes, Fish petals, vegetables julienne, and beurre blanc, Chicano burger, Beurre d'escargot, ... See them all 30

Other recipes you may also like
You should not soak strawberries in water
You should not soak strawberries in water
When using strawberries in a recipe, the usual way is to soak in water, which is actually a very bad idea. Just look at how to preserve them here.
February 21th 2011182 K3 10 min.
Tomato foccacia
Tomato foccacia
Foccacia is an open-textured Italian bread. The French sometimes refer to it as the Italian fougasse. This version is made with preserved tomatoes, green olives and parmesan.
October 24th 201797 K4.3 4 hours 55 min.
Yvetot Douillons
Yvetot Douillons
This dessert, named after a small town in Normandy, consists of a pear filled with confectioner's custard (French pastry cream), which is wrapped in a pancake and puff pastry, then baked. The "douillon" part of the name comes from a warm coat, the "douillette", of former times.
November 26th 201493 K4.3 1 hour 3 min.
Scallop and leek pancakes
Scallop and leek pancakes
These pancakes are filled with pan-fried scallops and creamed leeks.
March 6th 202078 K4.3 15 min.
Crunchy Cauliflower Salad with Lemon
Crunchy Cauliflower Salad with Lemon
Crunchy slices of cauliflower and radish in a delicately flavoured lemon mayonnaise.
March 11th 201869 K4.6 20 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2026-02-22)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page