Cauliflower "moelleux" in ramekins


Cauliflower "moelleux" in ramekins
This melt-in-the-mouth cauliflower dish is a kind of purée, bound with a little potato and cooked in milk to add creamy smoothness.

This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.
72 K 4.5/5 (10 reviews)
Grade this recipe:
Keywords:
Last modified on: March 3rd 2019
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama Video
For 1 kg, you will need:

Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 35 min.
Cooking: 25 min.
All in all: 60 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 10 min.
Cauliflower "moelleux" in ramekins : Stage 1
Prepare 750 g cauliflower.

Stage 2 - ⌛ 10 min.
Cauliflower "moelleux" in ramekins : Stage 2
Peel 250 g potatoes and slice, then rinse.

Stage 3 - ⌛ 3 min.
Cauliflower "moelleux" in ramekins : Stage 3
Put the cauliflower and potatoes in a large saucpan. Pour in 1 litre whole milk, then add salt, pepper and grated nutmeg.

Stage 4 - ⌛ 20 min.
Cauliflower "moelleux" in ramekins : Stage 4
Put on mdeium heat and bring to the boil.

Cook until the potatoes and cauliflower are just tender.

Stage 5 - ⌛ 5 min.
Cauliflower "moelleux" in ramekins : Stage 5
Drain the vegetables (the milk can be saved for another use) and blend.

For a richer version, you can add add 50 g butter, but this is not essential.

Stage 6 - ⌛ 2 min.
Cauliflower "moelleux" in ramekins : Stage 6
This should give you a smooth purée.

Taste to check the seasoning.

Stage 7 - ⌛ 5 min.
Cauliflower "moelleux" in ramekins : Stage 7
Pour 1 tablespoon olive oil into a small frying pan on high heat.

When good and hot, add 2 slices smoked ham and fry until crisp.

Stage 8 - ⌛ 2 min.
Cauliflower "moelleux" in ramekins : Stage 8
Break up the ham slices into small slivers.

Stage 9 - ⌛ 1 min.
Cauliflower "moelleux" in ramekins : Stage 9
Mix the ham bits into the cauliflower purée.

Stage 10
Cauliflower "moelleux" in ramekins : Stage 10
Serve hot, preferably in small individual dishes.
Remarks
It is not essential to cook the vegetables in milk, but it does give a better creamy texture.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe80 RDI=30 %110 RDI=10 %110 RDI=20 %1,740 RDI=90 %7,260 RDI: 90 %
Per 100 g3 RDI=1 %5 RDI=0 %5 RDI=1 %80 RDI=4 %350 RDI: 4 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: milk
How much will it cost?
  • For 1 kg : 3.35 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
How to prepare cucumber
How to prepare cucumber
Or how to start with a whole cucumber and finish with small crunchy dice, ready to be added to a salad.
August 6th 2019264 K4.6 40 min.
Panettone
Panettone
Panettone is a brioche-style Italian loaf, made with dried fruit (raisins and candied peel) and flavoured with left-over citrus fruit. The recipe is a bit complicated but, above all, it takes time, a great deal of time...
April 15th 2020162 K5 1 day 1 hour 20 min.
Candied grapefruit peel
Candied grapefruit peel
Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal.
December 20th 2018397 K 14 1 day 1 hour 25 min.
Passion fruit jellies
Passion fruit jellies
Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .
July 4th 2018351 K4 2 hours 30 min.
Soft fruits in sabayon
Soft fruits in sabayon
This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface.
February 21th 2011281 K3.9 50 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page