Enchiladas
Enchiladas are tortillas (cornmeal pancakes), filled with a pre-cooked filling, then topped with grated cheese and browned in the oven.
61 K 3.5/5 (4 reviews)
1 hour 45 min.
Easy
10 Enchiladas
9 IngredientsLast modified on: May 8th 2019
For 10 Enchiladas, you will need:
- 1
1 onion - 2
5 tablespoons olive oil - 3
350 g minced beef - 4
2 tablespoons chilli spices - 5
250 g peeled and chopped tomatoes - 6
250 g tinned red kidney beans - 7
1 bunch fresh coriander (cilantro) - 8
10 tortillas - 9
100 g grated cheese - Total weight: 1,480 grams
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 1 hour 20 min.
All in all: 1 hour 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 1 min.
Pour 5 tablespoons olive oil into a large saucepn on high heat. When really hot, add the onion, salt and pepper.
Cook for 1 minute without colouring.
Cook for 1 minute without colouring.
Stage 3 - 3 min.
Add 350 g minced beef and 2 tablespoons chilli spices...
Stage 4 - 20 min.
...stir and cook through.
Stage 5 - 30 min.
When the meat is well cooked, add 250 g peeled and chopped tomatoes and leave to cook on low heat for 30 minutes.
Stage 6 - 5 min.
Next, add 250 g tinned red kidney beans and cook for a further 5 minutes, then check the seasoning.
Stage 7 - 2 min.
Take off the heat and add the leaves of 1 bunch fresh coriander (cilantro) .
Stage 8 - 15 min.
Assemble the enchiladas
Preheat the oven to 390°F (200°C).Lay a tortilla in front of you. Put a heaped tablespoonful of filling mixture on one side...
Stage 9
...and roll up.
Fill all the tortillas like this, using up all the filling.
Fill all the tortillas like this, using up all the filling.
Stage 10
Lay the filled tortillas as they are made in an oven-proof dish.
Stage 11
Scatter grated cheese over (Cheddar here) and put in the oven...
Stage 12 - 20 min.
...for about 20 minutes. Finish browning the top under the grill if necessary.
Remarks
For a hotter flavour, add a little Tabasco sauce or chilli to the filling mixture.
You can use another type of meat, such as chicken, instead of the minced beef,
Enchiladas freeze well before cooking, preferably kept separate. To do this, lay them out on a baking sheet to freeze. Once frozen, they can be packed into bags or boxes.
You can use another type of meat, such as chicken, instead of the minced beef,
Enchiladas freeze well before cooking, preferably kept separate. To do this, lay them out on a baking sheet to freeze. Once frozen, they can be packed into bags or boxes.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=50 % | 320 RDI=20 % | 180 RDI=20 % | 3,540 RDI=130 % | 14,820 RDI: 130 % |
| Per 100 g | 10 RDI=3 % | 20 RDI=2 % | 10 RDI=1 % | 240 RDI=9 % | 1,000 RDI: 9 % |
| Per piece | 20 RDI=5 % | 30 RDI=2 % | 20 RDI=2 % | 350 RDI=10 % | 1,480 RDI: 10 % |
How much will it cost?
- For 10 Enchiladas : 13.90 €
- Per Enchiladas : 1.40 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Minced beef
Like these other recipes: Gisèle's Pasties, Chicano burger, Polenta parmentier, Moussaka, Algerian brik rolls, ... See them all 14
Peeled and chopped tomatoes
Like these other recipes: Green beans with tomato and cheddar cheese, Polpete, Sunday night pasta, Chicken "cantina", Pissaladière with puff pastry, ... See them all 14
Tinned red kidney beans
Like these other recipes: Mexican salad, Pumpkin and red-bean tortillas, Mexican tart, Cauliflower, red bean and avocado salad, Express chilli con carne, ... See them all 7
Grated cheese
Like these other recipes: Spicy roast cauliflower gratin, Endives , Duck Parmentier, Spinach parmentier, Chilli chicken and spinach gratin, ... See them all 72
Other recipes you may also like
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.May 8th 2020339 K5 1 hour 15 min.
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.February 21th 2011360 K4.0 1 hour 15 min.
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.January 1st 2025295 K 24.5 3 hours 8 min.
Toasted almond cake
A layer cake, with toasted almonds in the chocolate part.July 5th 2016244 K4.4 2 hours 2 min.
Nanou's chocolate cake
A moist melting cake, very very chocolaty...June 22th 2013285 K4.6 1 hour 45 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.