| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 220 RDI=20 % | 370 RDI=60 % | 1,550 RDI=80 % | 6,500 RDI: 80 % |
| Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 40 RDI=5 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 20 RDI=8 % | 60 RDI=5 % | 90 RDI=10 % | 390 RDI=20 % | 1,630 RDI: 20 % |
Change currency:

Like these other recipes: Icelandic-style fish and vegetable pie, Paella, Pea and avocado salad, Mint and pea pesto, New York style pasta, ... See them all 20

You can get more informations, or check-out other recipes which use it, for example: Fried rice with turnips and new peas, Rice à la grecque, Crunchy salad, Baby broad beans and peas with rice and mascarpone , Comtoise stuffed tomatoes, ... See them all 28

You can get more informations, or check-out other recipes which use it, for example: Genoese croque-monsieur, Olive and pesto bread, Roasted leeks with pesto, Fried egg in bread, Farfalle with green asparagus, ... See them all 16

Like these other recipes: Provençal braised carrots, Refreshing summer salad, Courgettes (zuchinis) , Potato wallets, Bruschetta, ... See them all 552
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-08)