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|---|---|---|---|---|---|
| Whole recipe | 87 RDI=134 % | 7 RDI=3 % | 65 RDI=90 % | 967 RDI=48 % | 4,052 RDI: 48 % |
| Per 100 g | 13 RDI=21 % | 1 RDI=0 % | 10 RDI=14 % | 154 RDI=8 % | 648 RDI: 8 % |
| Per person | 21 RDI=34 % | 1 RDI=1 % | 16 RDI=22 % | 241 RDI=12 % | 1,013 RDI: 12 % |
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