20 buttons or field mushrooms
100 g butter
2 cloves garlic
80 g Parmesan (Parmigiano Reggiano)
50 g parsley
1 tablespoon lemon juice
breadcrumbs
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 20 RDI=2 % | 100 RDI=20 % | 1,220 RDI=60 % | 5,100 RDI: 60 % |
| Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 20 RDI=2 % | 180 RDI=9 % | 770 RDI: 9 % |
| Per piece | 2 RDI=1 % | 1 RDI=0 % | 5 RDI=1 % | 60 RDI=3 % | 260 RDI: 3 % |
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The 1 comment already posted on this recipe
(I also add a few chilli flakes for just a little bit of 'zip'!)