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Strawberry and kiwi fruit salad

Strawberry and kiwi fruit salad
This is a simple recipe, but quite delicious. The flavours and colours of strawberries and kiwis combine to create a refreshing and colourful summer fruit salad.
55 K 3/5 (4 reviews)
Grade this recipe:
duree20 min. difficultéEasy prix3.25 € pour combien4 people ingredients4 Ingredients
Keywords:
Last modified on: July 22th 2020
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For 4 people, you will need:
  • 1 kiwis 4 kiwis
  • 2 strawberries 500 g strawberries
  • 3 lemon ½ lemon
  • 4 sugar syrup 6 tablespoons sugar syrup
  • Total weight: 1,095 grams
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Times for this recipe
Preparation: 20 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 5 min.
Strawberry and kiwi fruit salad : Stage 1
Peel 4 kiwis and slice, then cut each slice into quarters.

Put into a bowl.
Stage 2 - ⌛ 10 min.
Strawberry and kiwi fruit salad : Stage 2
Prepare 500 g strawberries, remove the green calyx and cut each strawberry in half or into quarters, depending on the size.

Add to the bowl.
Stage 3 - ⌛ 1 min.
Strawberry and kiwi fruit salad : Stage 3
Sprinkle ½ lemon over the fruit, then add 6 tablespoons sugar syrup.
Stage 4 - ⌛ 1 min.
Strawberry and kiwi fruit salad : Stage 4
Mix together gently. Your strawberry and kiwi fruit salad is ready.
Remarks
You can add the zest of the lemon to give more impact to the flavour.

You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe10 RDI=5 %990 RDI=90 %1 RDI=0 %4,020 RDI=200 %16,830 RDI: 200 %
Per 100 g1 RDI=0 %90 RDI=9 %0370 RDI=20 %1,540 RDI: 20 %
Per person3 RDI=1 %250 RDI=20 %01,000 RDI=50 %4,210 RDI: 50 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
How much will it cost?
  • For 4 people : 3.25 €
  • Per person : 0.85 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Strawberries
Strawberries

Like these other recipes: Strawberries in a thyme and lemon-flavoured red wine reduction, Strawberry Charlotte, Strawberry-mint sorbet, Strawberries with mint and cream, Strawberry tart, ... See them all 20

Sugar syrup
Sugar syrup

You can get more informations, or check-out other recipes which use it, for example: Strawberry-mint sorbet, Blackcurrant, vanilla and lime verrine , Individual charlottes with morello cherries, Framboisier, Peach and mint salad , ... See them all 27

Kiwi
Kiwi

Like these other recipes: Exotic fruit tart, European glass, Strawberry, kiwi and mascarpone verrines, Pavlova, Caramelized brioche with pear and kiwi, ... See them all 6

Lemon
Lemon

Like these other recipes: Chorba, Beet leaf pesto, Tartine du pêcheur , Strawberry-mint sorbet, Quince compote, ... See them all 128

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