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Artichokes with beef

Artichokes with beef

This dish combines artichokes, sautéed with shallot in olive oil, with cooked beef and potatoes (simply heated through).

27,347 4.2/5

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Last modified on: October 15th 2014

For 6 people, you will need:

How long does it take?

PreparationCookingStart to finish
32 min.14 min.46 min.
Preservation: A few days in the fridge, covered with plastic film.
At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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Step by step recipe

1 Artichokes with beef : Photo of step #1Cut 200 g cooked potato and 150 g cooked meat into chunks.

Chop 1 shallot.
15 min.
2 Artichokes with beef : Photo of step #2Prepare 700 g purple artichoke and cut into 4 lengthways. 15 min.
3 Artichokes with beef : Photo of step #3Pour 3 tablespoons olive oil into a large frying pan on medium heat. When hot, add the artichokes, salt and pepper and mix well.

Turn down the heat, cover and leave to cook until the artichokes are lightly browned, stirring from time to time.
7 min.
4 Artichokes with beef : Photo of step #4When the artichokes are cooked (tender), leave off the lid and add the shallots (add another 2 tablespoons of olive oil if necessary).

Salt lightly and cook for 1 minute without colouring, while stirring.
2 min.
5 Artichokes with beef : Photo of step #5Then add the meat... 1 min.
6 Artichokes with beef : Photo of step #6...and potatoes. Cook for a few minutes longer, just enough to reheat the meat and potatoes. Check the seasoning and scatter some chopped parsley over the top. 5 min.
7 Artichokes with beef : Photo of step #7Serve on hot plates, with a trickle of olive oil poured over, if you wish. 1 min.

Remarks

If you don't have purple artichokes, you can use chunks of normal artichoke hearts.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
124544 gr98 gr75 gr
62 %17 %9 %11 %
Per 100 g
CaloriesProteins CarbohydratesFats
1114 gr9 gr7 gr
6 %2 %1 %1 %
Per person
CaloriesProteins CarbohydratesFats
2077 gr16 gr12 gr
10 %3 %2 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 6 people : 4.29 €
Per person : 0.72 €

Note : These prices are only approximate.

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Source: Home made.
Grade this recipe :

More recipes?

This recipe use (among others)
Purple artichokePurple artichoke: You can check-out other recipes which use it, like for example: Mushroom and artichoke omelette, How to prepare purple artichokes, Warm salad of potatoes and purple artichokes, Penne with purple artichokes, Leek and artichoke tart à la piémontaise, ... [All]
Cooked potatoCooked potato: You can check-out other recipes which use it, like for example: Potatoes with bacon and herbs, Crispy potato galette with leeks, Creamy spinach and potato gratin, Oven omelette, Winemaker's toast, ... [All]
Cooked meatCooked meat: You can check-out other recipes which use it, like for example: Rustic chicken and mushroom pie, Hachis parmentier : meat with mashed potato and cheese, Lentil and cold-meat salad, ... [All]
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Tomato and cream cheese terrine, Spinach brik parcels, Scallops with fondue of leeks, Pollack Parmentier, Croque-monsieur gourmand, ... [All]

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