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Name: Artichokes with beef
Prep time: 32 min
Cook time: 14 min
Total time: 46 min
Yield: 6 people
Cuisine: french
Ingredients: 200 g cooked potato; 150 g cooked meat; 1 shallot; 700 g purple artichoke; 3 tablespoons olive oil; parsley

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Artichokes with beef

This dish combines artichokes, sautéed with shallot in olive oil, with cooked beef and potatoes (simply heated through).

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Last modified on: October 15^th 2014

For 6 people, you will need:

1 200 g cooked potato
2 150 g cooked meat
3 1 shallot
4 700 g purple artichoke
5 3 tablespoons olive oil
6 parsley
Total weight: 1,120 grams

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Measures:

How long does it take?

Fulfillment

Preparation	Cooking	Start to finish
32 min.	14 min.	46 min.

Preservation:

A few days in the fridge, covered with plastic film.

At what time?

When will I finish if I start the recipe at a certain time?
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Step by step recipe

Stage 1

15 min.

Cut 200 g cooked potato and 150 g cooked meat into chunks.

Chop 1 shallot.

Stage 2

15 min.

Prepare 700 g purple artichoke and cut into 4 lengthways.

Stage 3

7 min.

Pour 3 tablespoons olive oil into a large frying pan on medium heat. When hot, add the artichokes, salt and pepper and mix well.

Turn down the heat, cover and leave to cook until the artichokes are lightly browned, stirring from time to time.

Stage 4

2 min.

When the artichokes are cooked (tender), leave off the lid and add the shallots (add another 2 tablespoons of olive oil if necessary).

Salt lightly and cook for 1 minute without colouring, while stirring.

Stage 5

1 min.

Then add the meat...

Stage 6

5 min.

...and potatoes. Cook for a few minutes longer, just enough to reheat the meat and potatoes. Check the seasoning and scatter some chopped parsley over the top.

Stage 7

1 min.

Serve on hot plates, with a trickle of olive oil poured over, if you wish.

Remarks

If you don't have purple artichokes, you can use chunks of normal artichoke hearts.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 6 people : 4.29 €
Per person : 0.72 €

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe use (among others)

	Purple artichoke: You can check-out other recipes which use it, like for example: Mushroom and artichoke omelette, Gratin of purple artichokes, Roast pork with sage, cooked in a bag., Poivrade Artichoke Salad, Leek and artichoke tart à la piémontaise, ... All
	Cooked potato: You can check-out other recipes which use it, like for example: Crispy potato and mushroom brik rolls, Warm salad of potatoes and purple artichokes, Gratin of purple artichokes, Potatoes with bacon and herbs, Gratin du Nord, ... All
	Cooked meat: You can check-out other recipes which use it, like for example: Rustic chicken and mushroom pie, Lentil and cold-meat salad, Hachis parmentier : meat with mashed potato and cheese, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tomato meat balls, Seafood sauerkraut, Fried egg in bread, Tomato omelette, Chinese style chicken, ... All

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