800 g cooked potatoes
1 knob butter
400 g cooked spinach
200 ml liquid cream
200 g Mont d'or cheese
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 8 g RDI=14 % | 17 g RDI=7 % | 11 g RDI=16 % | 128 kcal RDI=6 % | 536 kJ RDI=6 % |
| Per person | 23 g RDI=36 % | 46 g RDI=18 % | 30 g RDI=42 % | 343 kcal RDI=17 % | 1,439 kJ RDI=17 % |
| Whole recipe | 142 g RDI=219 % | 280 g RDI=106 % | 183 g RDI=251 % | 2,061 kcal RDI=103 % | 8,633 kJ RDI=103 % |




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